Wellness is so important, it should be something that we incorporate into our homes and our daily lives. Instead of just leaving wellness at the spa or the gym, consider wellness when choosing every element of your interior design. After all, we spend a lot of time in our homes and it would do us some good to make sure our living spaces support our health and wellness. John Elliott Interiors can help you design the perfect space - check out our tips in today's blog and give us a call to schedule a consultation for your home.
It can be hard to feel relaxed and happy if you are surrounded by clutter and disorganization. One of the first things you can do to change up the interior design in your home is to get rid of the unnecessary items laying around the house. Your home may not appear cluttered to the eye of a visitor, but it may be possible that there is significant clutter in your cabinets, drawers, and closets. Even though this may be out of sight, it usually isn't out of mind. It can be frustrating to know that you have a lot of clutter just below the surface. If the house is consistently a cluttered mess with a difficult flow between furniture pieces and rooms, then how can you expect to feel at peace? An interior designer can help create a beautiful space that flows naturally, rather than cluttering the space with mismatched items that don't work well together.
If your home is starting to feel bland and stale, or if you are noticing that your creativity has recently taken a nose dive, it might be time to switch it up! Getting stuck in a rut can start to feel like you're trapped. We have some great tips to help make cost-effective changes that can refresh your whole outlook.
There is something about nature that helps people feel grounded and at peace more so than other design aesthetics. This does not mean pasting floral wall paper throughout the house. Instead, think about replacing artificial, plastic-like items in the home with more natural materials. Instead of carpet, think hardwood flooring or wood-like laminate. Instead of plywood constructed side tables, use something solid and inspired by nature. Instead of stark tiles in the shower, think of river rock, slate, or stone. Instead of artificial light, try making the most of natural light sources. Perhaps even create a living wall with plants as part of your décor. Plants have been shown to actually help boost mood, lower blood pressure, and promote good vibes just by being present. There have been studies that show environments with plants have a calming effect. There are numerous ways to bring nature into your home for a gorgeous design that helps improve your wellness. As expert interior designers, John Elliott Interiors can help!
First thing in the morning, open all the curtains and let the sun shine in! Sunlight has been shown to help boost your mood and feel happier by increasing the levels of serotonin in your brain. Letting the sunshine into your home can instantly help improve the overall look and feel of the house. If you need to have the curtains shut for privacy, then use a lighter, thinner curtain that still blocks peering eyes, but also lets in some of the natural light. Don't forget to keep your windows clean as well! Dusty, dingy windows may be blocking sunlight from coming into your house.
For the lights inside your home, order light bulbs that imitate natural light. Harsh lighting can have a negative effect on your mood. And, if the lighting is too low, then it could put a strain on your eyes and even cause feelings of sadness and depression.
Living at the Lake of the Ozarks is a great step to wellness. We are surrounded by beautiful nature, opportunities for pursuing an active lifestyle with hiking and kayaking, and a relaxed atmosphere. Take your wellness to the next level by incorporating it into your home design, using professional interior design from John Elliott Interiors! We can't wait to help you create the home of your dreams.
What does "Wellness" Really Mean Today?
Wellness isn't a new concept. People have been practicing wellness by maintaining their health with fitness routines, cleanses, and relaxing spa days to recharge and refresh. What has gained more recent popularity, however, is the concept of wellness as a lifestyle. Instead of having certain days of the year marked off for wellness retreats, people are looking for ways to incorporate wellness into their everyday life. One great way to make this happen is by taking wellness into consideration when designing your home. We spend a majority of our lives indoors, so what better way to bring about total wellness than to create space for it in your home?
Clutter vs. Simplicity
It can be hard to feel relaxed and happy if you are surrounded by clutter and disorganization. One of the first things you can do to change up the interior design in your home is to get rid of the unnecessary items laying around the house. Your home may not appear cluttered to the eye of a visitor, but it may be possible that there is significant clutter in your cabinets, drawers, and closets. Even though this may be out of sight, it usually isn't out of mind. It can be frustrating to know that you have a lot of clutter just below the surface. If the house is consistently a cluttered mess with a difficult flow between furniture pieces and rooms, then how can you expect to feel at peace? An interior designer can help create a beautiful space that flows naturally, rather than cluttering the space with mismatched items that don't work well together.
Feel Like New
If your home is starting to feel bland and stale, or if you are noticing that your creativity has recently taken a nose dive, it might be time to switch it up! Getting stuck in a rut can start to feel like you're trapped. We have some great tips to help make cost-effective changes that can refresh your whole outlook.
- Rearrange the furniture into a new, fresh pattern
- Redecorate the furniture with new pillows and throw blankets
- Swap the wall décor from one room into another
- Paint or decorate an accent wall
- Bring in new smells with a diffuser
Making small changes to the way your home is organized can make a big impact during the times you need a change, but don't necessarily want to replace everything at once. Changing little things here and there can help keep your brain engaged with its surroundings, instead of getting used to the same-old, same-old.
Nature
There is something about nature that helps people feel grounded and at peace more so than other design aesthetics. This does not mean pasting floral wall paper throughout the house. Instead, think about replacing artificial, plastic-like items in the home with more natural materials. Instead of carpet, think hardwood flooring or wood-like laminate. Instead of plywood constructed side tables, use something solid and inspired by nature. Instead of stark tiles in the shower, think of river rock, slate, or stone. Instead of artificial light, try making the most of natural light sources. Perhaps even create a living wall with plants as part of your décor. Plants have been shown to actually help boost mood, lower blood pressure, and promote good vibes just by being present. There have been studies that show environments with plants have a calming effect. There are numerous ways to bring nature into your home for a gorgeous design that helps improve your wellness. As expert interior designers, John Elliott Interiors can help!
Let There Be Light!
First thing in the morning, open all the curtains and let the sun shine in! Sunlight has been shown to help boost your mood and feel happier by increasing the levels of serotonin in your brain. Letting the sunshine into your home can instantly help improve the overall look and feel of the house. If you need to have the curtains shut for privacy, then use a lighter, thinner curtain that still blocks peering eyes, but also lets in some of the natural light. Don't forget to keep your windows clean as well! Dusty, dingy windows may be blocking sunlight from coming into your house.
For the lights inside your home, order light bulbs that imitate natural light. Harsh lighting can have a negative effect on your mood. And, if the lighting is too low, then it could put a strain on your eyes and even cause feelings of sadness and depression.
Living at the Lake of the Ozarks is a great step to wellness. We are surrounded by beautiful nature, opportunities for pursuing an active lifestyle with hiking and kayaking, and a relaxed atmosphere. Take your wellness to the next level by incorporating it into your home design, using professional interior design from John Elliott Interiors! We can't wait to help you create the home of your dreams.
